Joyce E. Brooks, who wrote the book, “Self-Inflicted Overload: Five Steps to Achieving Work-Life Balance and Becoming Your Very Best,” was the speaker Wednesday at the Gardendale Area Rotary Club luncheon. She was invited by club member Mark Miller, right. Brooks’ five steps spell out PEACE: Pray; energize your mind, body and soul; adjust your attitude; communicate effectively; and enjoy each moment. “The whole goal is to minimize the overload,” Brooks said.
- AP Video
- Raw: Japanese Soldiers Storm Beach in Exercises Raw: Weapons Fire Hits UN School in Gaza Raw: Rocket Launches Into Space With Cargo Ship Broken Water Main Floods UCLA Two Women Narrowly Avoid Being Hit by Train In Virginia, the Rise of a New Space Coast New Sanctions on Key Sectors of Russian Economy Crayola Announces Family Attraction in Orlando US Ready to Slap New Sanctions on Russia Kerry: Not Worried About Israeli Criticism Boater Rescued From Edge of Kentucky Dam Girl Struck by Plane on Florida Beach Dies Rodents Rampant in Gardens Around Louvre House to Vote on Slimmed-down Bill for Border Looming Demand Could Undercut Flight Safety Raw: 2 Shells Hit Fuel Tank at Gaza Power Plant Raw: Massive Explosions From Airstrikes in Gaza Giant Ketchup Bottle Water Tower Up for Sale Easier Nuclear Construction Promises Fall Short Kerry: Humanitarian Cease-fire Efforts Continue
- Hyperlocal Search